​What to Expect from a Balinese Massage
Balinese is one type of traditional Indonesian massage. This originated in Bali, Indonesia. This type of massage involves the use of aromatherapy, acupressure, and reflexology. It’s known to ease pain and ease the muscles.

This massage style has been influenced by other nearby cultures such as those of China and India. It is also often associated with Ayurveda which is a holistic medical system practiced in India which aims to bring the body to a balance. Balinese massage aims to give the person a relaxed state of mind, among others.

How is the Balinese massage in Singapore done?The therapist may fold the skin or knead the muscles to stimulate the flow of blood, oxygen, and energy through the entire body. It is also considered as a deep massage which targets almost all muscles in the body. There are various techniques that the therapist can use such as acupressure movements like pressure points and palm pressure. Traditionally, this is not a gentle massage and it hits deeply into the muscles. However, most spas try to make it gentle and more of a relaxing massage.

There are several elements involved in a Balinese massage:

Acupressure

With this massage, firm pressure is applied on particular points in the body. The purpose of this is to relax the body and for the body’s healing capability to be stimulated. It also enhances blood flow and eases pain.

Essential Oils

Such oils often come with strong scents. They are meant to relax the muscles and soothe the mind. Different oils are used in the massage. Some of these are jasmine, sandalwood, rose, and the more traditional ones like cempaka and frangipani. They all promote relaxation and stress relief.

Reflexology

This has the same concept as that of acupressure. Reflexology involves putting pressure on certain parts of the body most particularly the feet, ears, and hands. These parts are believed to be connected to certain body organs and systems. By the application of pressure on these parts, any concerns with the organs they are associated with are addressed.

Preparation

A person who is about to get a Balinese massage Singapore should be prepared for a sensory and dynamic experience. The person will be asked to remove all clothing and to lie on the massage table.