For quite some time, it has been a debatable topic, whether it is good to use traditional oils as a part of the massage therapy. According to the professional masseurs and therapists of Singapore, using any form of oil throughout the body, tends to benefit the body by reducing the friction between the skin and the hands of the masseur. Traditional oil massage has been benefitting people in ways more than one.

A commendable traditional oil massage can benefit you in the following ways

• Regular massaging can improve the muscle tone and flexibility. Due to the increase of mobility, it reduces the chances of injuries.
• Traditional oil massage can be really helpful for people suffering from anxiety, stress or depression. People suffering from high blood pressure also found it very effective, in normalizing their blood pressure.
• It is known to relieve insomnia, headaches and other forms of aches.
• Elimination of lactic acid from the body cells helps to cure problems like muscle stiffness. Massage is very good for the joints and muscles.
• It promotes the heart rhythm and harmonizes the body.
• People suffering from constipation or indigestion are also highly benefitted by traditional oil massage because it stimulates the lymphatic system and helps the body to get rid of toxins and waste products.  
• The use of herbal oils also improves the skin tone, because of the sufficient supply of oxygen and essential nutrients to the body cells.

Today it has been acknowledged that a good massage can cure injuries by repairing the body tissues and improve the energy level of an individual. In fact, many doctors recommend massage therapists for a faster recovery of the patients with muscle and joint pains. 

Traditional oil massage is especially good for fatigue or stress related problems